1/18/2024 0 Comments Brain gym conference 2013From 2008 to 2013, he was the CEO of CitiMortgage. Sanjiv Das is the CEO of Caliber Home Loans, one of the largest housing specialty firms. A reminder such as this may help you perform job better and enjoy it more, creating a virtuous circle for those at your organization. Write it on a sticky note and place it on your desk. The 2 + 5 + 7 formula is a helpful suggestion with which you can structure your day. Rather, maintain a list of the seven times you've tried to "think differently" about an issue that normally you or others took for granted. I like to ask people in one department about their perspectives on the challenges that another one is facing.ĭon't evaluate these "innovation moments" by the number of minutes you spend on them. Perhaps you can ask new employees about their perspectives on your organization, as they might see things that others accept as rote. One way to practice "innovative problem-solving" is to take something that you accept as status quo (e.g., how a meeting is run) and see if you can rethink how it's done. This will help boost your cognitive flexibility and strengthen your ability to solve problems using an indirect and creative approach, researchers have found. ![]() 7x daily: Practice 'innovative problem-solving'Īctively try to reframe problems or see issues in a new light. Indeed, Dalio credited meditation as the "single most important reason" for his success. When you're more aware of your thoughts, you don't react as emotionally, and you tend to make smarter decisions. I can now empathize with what legendary investor Ray Dalio has professed for years: that it's important to engage in mindfulness practices. These moments of peace help center me for what always happens to be a busy day. To be honest, I've had difficulty doing this during the workday, so I've started dedicated a few minutes during my morning and evening commutes. Experts recommend disconnecting from technology or avoiding emails, phones and texts all together for a few moments. This can mean talking a short walk, closing your eyes and meditating for a few moments, or even just socializing with colleagues about topics unrelated to work. Instead of booking back-to-back meetings, leave yourself a few minutes to recharge before starting your next commitment. Download PDF Visit The Learning Station online where you can listen to song samples from our entire collection of award-winning CD’s! Join us on Facebook for more learning fun and giveaways galore! Check out our YouTube educational channel.Your brain needs time relax and restore itself. If you are playing them in the classroom please wait until the commercial is over before enlarging the video to the big screen mode.Ĭlick on each song title to view the brain break activity video:įor more brain breaks activities download our free printable, “ Brain Boosting Music and Movement”. Note: These videos begin with a commercial. A family that sings, dances and plays together – stays together! ![]() Besides being entertaining, interactive music creates a wonderful bonding experience and quality time shared together. ![]() Parents will love sharing these songs with their children at home. They are also great activity songs for physical education, circle time or indoor recess. These action, dance and movement songs make it easy for you to integrate brain breaks into your classroom. We’ve put together 20 fun, energizing brain breaks videos. Brain breaks also increase circulation and promote physical fitness and coordination. They accelerate learning by allowing children to release their energy, anxiety and stress. Regular brain breaks enhance attentiveness, concentration and focus. 20 Brain Breaks Action Songs: Let’s Move! Exercise and learning go hand in hand.
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